Whittle your Middle with The Blake Blaster

     Whittle your Middle in under 5 minutes with this amazing core workout.  These exercises help tone and shape your abdominal by targeting your waistline, and those hard to reach love handles!

Scroll to bottom for full workout video.

WhittleyourMiddleBlakeBlaster

 


THE EXERCISES


Base Russian Twist
Russian Twist – 20 Reps
Base Lift and Chop
Lift & Chop – 20 Reps
Base Oblique Crunch
Oblique Crunch – 20 Reps

And that’s it!  Three effective core exercises that when done properly truly Whittle your Middle to give you the body you’ve always dreamed of.


Still need your Blake Blaster revolutionary squat trainer?

BlakeBlasterProductAmazon
Order now on Amazon

New to The Blake Blaster?  Start here.

This guide explains how our revolutionary new squat trainer and travel gym will improve your form to give you the most amazing results of your life.


Whittle your Middle with The Blake Blaster Full Workout Video


 

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